Travel Itinerary

Settle into the peaceful retreat center and begin with a gentle morning yoga flow to awaken the body and mind.

Sit quietly in the vineyard rows, breathing in the aromatic air while a guide leads a mindfulness meditation.

Begin a mindful walk along a gentle hill path, focusing on breath and the sensations of each step.

Reach the scenic viewpoint, pause for a short seated meditation, and enjoy expansive valley vistas before heading back.

Savor a light, plant‑based meal featuring seasonal produce and local flavors, supporting the day's mindful focus.

Ease the body with a slow, restorative yoga sequence that promotes deep relaxation and prepares for evening stillness.

Conclude the day with a calming seated meditation followed by a traditional herbal tea ceremony in a quiet garden setting.